Try using this oil to help relieve a tension headache as well.ĭirections: fill rest of bottle with jojoba oil. You can also add to unscented lotion or body cream and rub on affected areas. Achy Body Oil RecipeĪdd 1-2 drops of basil to 1 teaspoon of carrier oil, like jojoba oil, massage into achy joints and muscles. This oil also acts as a powerful cooling agent for the skin and can bring a sense of relief when you need it most. One favorite way to use basil is to help ease unwanted muscle spasms. Eases Aches and Painsīasil oil has demonstrated pain relieving and anti-inflammatory properties. You can also try inhaling it from the bottle or add a few drops to your bath water before bedtime. There are numerous ways you can use basil oil - diffusing in your home or office will have a positive effect on the whole space. Basil is also great for your skin, hair, and nails! Cooling qualities dissipates heat, assist with fever resolutionīasil essential oil has many benefits including being a natural mosquito repellent, calming stress and anxiety, and relieving pain.Sharpens the senses and can act as a pick me up.Promotes clear thinking to refocus on the task at hand.Here are several benefits of using basil oil: Traditionally used as part of religious and spiritual ceremonies to enhance inspiration. The Complete Book of Essential Oils and Aromatherapy Basil Essential Oil Benefits and Uses Therapeutic Properties:Īntibacterial, anti-infectious, antiseptic, antispasmodic, carminative, digestive, restorative, stomachic, tonic. Muscular spasm and contraction, rheumatism, digestive problems, nausea, flatulence, menstrual cramp, dysmenorrhea, headache, migraines, tension, stress, physical and mental exhaustion. There are many oils that Basil blends well with, this is not an exhaustive list, just some suggestions: External use only.Īromatherapy Recipes with Essential Oils Guide with 150+ Easy & Effective Recipe Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist: If pregnant or under a doctor's care, consult your physician. May irritate sensitive skin, best to test a small area of skin first. Ocimum basilicum ,Ocimum basilicum ct linalool.ĭilute to a max of 3.3% in a carrier oil for topical applications It has been used as a protector of both physical and mental well-being. In basil linalool, there is a high linalool count present.īasil is highly valued in traditional Ayurvedic medicine. The ct stands for chemotype.Ĭhemotypes are plants of the same species which look identical but have a variation in the chemical components of their oils due to different conditions of growth. You may also see basil written as Basil Linalool or Ocimum basilicum ct linalool. So you may find other types of basil oils, like holy basil ( Ocimum tenuiflorum or Ocimum sanctum). There are at least 35 different species of basil. The basil oil is extracted from the green leaves of the herb.īasil essential oil is also known as sweet basil or common basil oil. Many cultures have attributed spiritual and healing properties to it. It can also be mixed with other oils like lavender or peppermint to create unique combinations of scents! Sweet Basil Essential Oil Factsīasil has a long history of use, going back more than 5000 years. The best way to use basil essential oil is by diffusing it in the air or applying it to your skin with a carrier oil. Find out more about basil essential oil uses and benefits in this oil spotlight, basil diffuser blends and recipes are included as well.īenefits of basil oil for your skin, joints, and mind are numerous. Basil essential oil may not be a go-to oil for you, but it does have some surprising natural health benefits that you may be missing out on.
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